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VIDEO: ACCELERATE: Be the Tortoise Not the Hare
Thursday, October 21, 2021
12:02 AM
(View: 12604)
Step out from the whirlwind of life to go forward with clarity and purpose.-ZenMoon
Here is "an essay in motion about the simple truth that slowing down IS speeding up."
ACCELERATE: Be the Tortoise Not the Hare
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VIDEO: Oxygen’s surprisingly complex journey through your body - Enda Butler
Friday, April 15, 2022
(View: 7856)
The complex journey of oxygen through your body
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VIDEO: Easy Homemade Digestive Enzyme with Pineapple and Lemon
Friday, April 15, 2022
(View: 12476)
This is a natural enzyme drink that will help break down your food so your body can absorb the nutrients it needs to function well.
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VIDEO: Emily Balcetis: Why some people find exercise harder than others
Thursday, March 18, 2021
(View: 16142)
Perception is indeed a subjective and relative experience. Our health and well-being is affected by the mind's eye.
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VIDEO: Why do our bodies age? - Monica Menesini
Thursday, March 18, 2021
(View: 8360)
But what does aging really mean, and how does it counteract the body’s efforts to stay alive?
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VDIEO: How Do The Lungs Works
Monday, September 28, 2020
(View: 8289)
A journey into the lungs to see how the respiratory system and automatic nervous system work together to keep us alive and breathing.
Read More
VIDEO: Power Foods for the Brain-Neal Barnard-TEDx
Monday, September 28, 2020
(View: 12896)
A clear healthy mind and body are a essential facilitators so that one may more easily learn the Teaching.
Read More
VIDEO: Better sleep: a 2-minute guide
Tuesday, May 5, 2020
(View: 10964)
How to get quality sleep. Sleep is essential for good health so that we can continue to learn the Dharma.
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VIDEO: Health Benefits of Eating Two Black Spotted Bananas Per Day for a Month
Thursday, February 27, 2020
(View: 10837)
Brown-spotted bananas have numerous health benefits.
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VIDEO: Health Benefits of Pineapple and Its Peel
Tuesday, February 25, 2020
(View: 9763)
The pineapple has many health benefits.
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VIDEO: Andy Puddicombe: All it takes is 10 mindful minutes
Sunday, August 18, 2019
(View: 13814)
Meditation is the means to bring the mind back to a state of focus, calm, and clarity.-ZenMoon
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VIDEO: 5 Tibetan Rites
Wednesday, January 23, 2019
(View: 10097)
These ancient five Tibetan rites help with the aging process and assist well being by opening up your chakras.
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VIDEO: Top 10 Beneficial Vegetables
Thursday, December 6, 2018
(View: 10380)
Good physical health is benefical so one can more easily learn and practice the Dharma. These vegetables are the most nutrient rich.
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VIDEO: Success
Thursday, November 29, 2018
(View: 8716)
Success is living a life that brings personal fulfilment and achieving a Timeless Inner Peace.
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VIDEO: Will winning the lottery make you happy? (TED-Ed)
Saturday, October 20, 2018
(View: 12100)
A great video on hedonic adaptation and how it relates to people who have encountered unexpected changes in their lives.
Read More
VIDEO: Health Benefits of Jackfruit
Monday, August 13, 2018
(View: 11410)
The jackfruit is nutrient dense and offers many health benefits.
Read More
VIDEO: The Health Benefits of Tumeric
Monday, August 6, 2018
(View: 11381)
A healthy body and mind are essentials, so that one can more easily journey along the life path toward NIrvana.
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