For most of us, the phrase “sitting in meditation” refers to the practice of physically sitting still and and re-focusing our attention to the present moment. Living with the true Zen meaning of sitting in meditation, we effortlessly exist at inner peace while at rest and while in motion. Within the true state of sitting in mediation, we live within the life stream at full awareness and adaptively respond to the life circumstances with our Inner Light and an universal compassion.

"We should never take for granted the timespan during which we have the adequate health and mental faculty to embark and continue along the life path toward a Timeless Inner Peace."

"I contemplate how we are symbolically similar to the lotus blossom yet so innately different compared to the lotus plant."

Ngày Giỗ is a beautiful and meaningful tradition in my culture. Every year on the date of passing, the family members get together for Ngày Giỗ, the Day of Remembrance and Commemoration.

The written words are meant to transmit The Teaching by making the invisible visible through the myriad of examples and metaphors.

"Live each moment meaningfully, so that it shall further the journey toward Nirvana."

"The Karmic world is a closed system and while inside it we shall not escape our own doings."

"I paint to manifest what words cannot express."-Diana Zen, ZenMoon

Living with the Original No-Mind, our thought flow seamlessly without blockage and interruption. Within the thought flow, the mind does not become emotionally affixed to any one arising thought to hinder the objectivity of awareness. We exist at the enduring Zen state of meditation…the state of Timeless Inner Peace.

Existing as a human is fundamental, since it allows one to put The Teaching into practical application first hand and be at Nirvana in the present.

Our perceptions are perpetually influenced by our past. As we navigate through life using our senses and subjectively interpret the sensory information, our impressions are never truly accurate.

There is only one actuality...one true Reality. Yet, we all see that absolute Reality differently. We each see our life reality through our own color-tinted lenses and filtered, distilled, and refined by our past experiences and bias.

Our lifetime is precious and finite, we must embrace the murmur inside ourselves and embarks on the discovery for knowledge to return to our Timeless Inner Peace.

"Enlightenment is a absolute and unchanging state of being and awareness. One is either Enlightened or one is not Enlightened. There is nothing in between...no gray areas...no confusions."

No garlic, no chive, no green onion...the 'Temple Kimchi' is a different from other kimchi in Korea.

Easy recipe to make vegan kimchi. This vegan kimchi is not temple kimchi since it contains onion & garlic.

How meat are grown in the lab.

This is a very inspirational talk on sustainable design. Treated bamboo has great potential as a sustainable green timber source for imaginative architecture design.

A plant-based diet is indeed a compassionate choice for our health, our planet, and for animals. This TED talk is very meaningful.

Being a weekday vegetarian is beneficial for the environment and humane for the animals.

Split-brain researchs show that each brain hemisphere has its specialized tasks.

Explore how your immune system’s vast network of cells, tissues, and organs coordinate your body’s defenses against bacteria, viruses and toxins.

An interesting documentary on plants as a source of medicine and healing.

But what does aging really mean, and how does it counteract the body’s efforts to stay alive?

A journey into the lungs to see how the respiratory system and automatic nervous system work together to keep us alive and breathing.

A clear healthy mind and body are a essential facilitators so that one may more easily learn the Teaching.

The complex journey of oxygen through your body