We all have the choice to face our life circumstance as either a facilitator or as a hindrance along our life path. We are self-empowered to transform both the positives and the negatives into opportunities. They shall become hands-on practice to apply the Teaching, so that we each may obtain our own Nirvana.--ZenMoon
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Tuesday, January 9, 2018(View: 15349)
This is a short video on the basics of meditation.
Monday, January 8, 2018(View: 10558)
This is a fascinating talk on how the sleep function is the brain's solution to waste clearance. We should not underestimate the basic need for a good night's sleep to refresh and clear the mind.
Tuesday, August 8, 2017(View: 13155)
Meditation and mindfulness exercises are beneficials on many different levels and in all aspects of daily life.
Sunday, July 9, 2017(View: 10074)
This is an interesting talk on how healthy food choices can help to combat diabetes.
Monday, July 3, 2017(View: 11054)
This is a relevant talk about self healing from the inside out.
Monday, March 27, 2017(View: 14015)
Inner Peace is achievable once we face each life circumstance with the unclouded neutrality of the Pure Mind.--ZenMoon
Sunday, November 13, 2016(View: 10145)
But what exactly are preservatives? How do they help keep food edible? And are they safe? Eleanor Nelsen investigates.
Saturday, July 9, 2016(View: 5988)
This is an interesting hypothesis on the relationship between spine curvature and back back pain.
Wednesday, July 29, 2015(View: 13061)
This informative short video answers the question of "Do dried blueberries provide the same antioxidant benefits as fresh berries?"
Wednesday, July 22, 2015(View: 11802)
An upcoming new generation of drugs may work against Alzheimer's, Parkinson's disease and other brain disorders.
Wednesday, July 22, 2015(View: 13316)
This is the latest recommendations about egg consumption.
Wednesday, July 15, 2015(View: 12746)
This is His Holiness The Dalai Lama's view on how human behaviour and values that impact happiness,
Thursday, July 2, 2015(View: 14258)
This is a great TED talk on the danger of antibiotic resistance.
Saturday, May 9, 2015(View: 39260)
Health ailments should be viewed and treated in the context of environmental and social root causes.
Saturday, May 2, 2015(View: 10397)
With compassion and Inner Light, we can face any circumstance with clarity and inner peace.--ZenMoon
Wednesday, April 22, 2015(View: 8867)
This is an interesting piece about the relationship between the body and the mind. "There's growing evidence that gut bacteria really might influence our minds."
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