5 Healthy Foods You Should Eat Every Day

Friday, March 14, 201412:01 AM(View: 12375)
5 Healthy Foods You Should Eat Every Day
healthy foods to eat daily-zenmoonI'm putting these item on my next shopping list!

"One, some, or all of these healthy foods into your regular diet will do you good."

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Wednesday, March 7, 2018(View: 9226)
This simple-to-make vegetarian sauce will enhance the unami flavor in any dish.
Monday, March 5, 2018(View: 22304)
I love uniquely complex taste of "mam." This vegetarian version the looks promising. I would use canola oil in place of olive oil.
Monday, February 26, 2018(View: 18383)
I am looking forward to making this earthy soup on cold days. This recipe is adaptable and versatile. For a 100% vegetarian version, simply use a vegetable stock or plain water in place of chicken stock. Once the basic technique is mastered, the possibilities are endless.
Monday, February 12, 2018(View: 18103)
Nothing is better than home made nut butter...this easy 3-ingredients cashew butter is delicious!
Monday, February 12, 2018(View: 20583)
This comforting soup is a classic meatless meal by itself. This recipe requires no exact measuring and is easily adaptable.
Sunday, February 4, 2018(View: 21382)
"There is no meat and no fish and no MSG,..And no garlic, no onion, no green onion, no spring onion, or leek."
Saturday, February 3, 2018(View: 14446)
This is a beautiful video explaining the philosophy behind Korean monastic food. I really enjoy this presentation of temple food characteristics.
Saturday, February 3, 2018(View: 14807)
An interesting video traditional Korean temple cuisine at a lotus-themed lunch.
Friday, February 2, 2018(View: 16256)
A healthy physical body and a clear mind facilitate the learning of the Dharma. Here are several methods to cook a spaghetti squash. Spaghetti squash is a healthy alternative to pasta.
Monday, January 29, 2018(View: 15413)
Here is a delicious classic Italian garlic pasta dish for meatless Monday. This pasta can be on the table in only a few minutes!
Friday, January 26, 2018(View: 16164)
My "Meatless Monday" selection is healthy raw and vegetarian sushi recipe. One may substitute with agave syrup and vegan mayo to make this sushi vegan.
Monday, January 22, 2018(View: 20583)
This is vegan vegetarian grain-free cauliflower rice recipe.
Monday, January 22, 2018(View: 19447)
Here are two great videos on how to make basic cauliflower rice.
Wednesday, January 17, 2018(View: 15091)
Microgreens are packed with nutrition and flavor and can be easily grown at home.
Sunday, January 14, 2018(View: 14335)
I have made this bread several times and have always gotten professional results. The recipe is fool-proof, delicious, and super easy!
Monday, January 8, 2018(View: 22223)
This recipe is a vegetarian and vegan version of the original dish.
Monday, October 2, 2017(View: 15881)
How to make Vegan Fried Chicken
Monday, September 25, 2017(View: 17094)
This is a healthy full vegan meal plan that may help with weight loss.
Monday, August 14, 2017(View: 15955)
These are easy and delicious recipes for a vegetarian dinner party.
Wednesday, July 12, 2017(View: 17804)
Eating seaweed makes for earth-friendly and healthy vegetarian diet. All species of seaweed are all edible and none are poisonous. Seaweeds are also virtually calorie-free.