Ngày Giỗ is a beautiful and meaningful tradition in my culture. Every year on the date of passing, the family members get together for Ngày Giỗ, the Day of Remembrance and Commemoration.

The written words are meant to transmit the Teaching by making the invisible visible through the myriad of examples and metaphors.

It is essential that we have the self-confidence and the belief in ourselves and our own capability to transcend the mundane.

"I paint to manifest what words cannot express."-Diana Zen, ZenMoon

May there be peace on earth and Inner Peace within everyone's heart.--ZenMoon

Unlike the physical lotus bloom, at our own full-bloom of Enlightenment, we are longer confined within the cyclic existence of birth and death.-ZenMoon

There is only one actuality...one true Reality. Yet, we all see that absolute Reality differently. We each see our life reality through our own color-tinted lenses and filtered, distilled, and refined by our past experiences and bias.

Our lifetime is precious and finite, we must embrace the murmur inside ourselves and embarks on the discovery for knowledge to return to our Timeless Inner Peace.

"Enlightenment is a absolute and unchanging state of being and awareness. One is either Enlightened or one is not Enlightened. There is nothing in between...no gray areas...no confusions."

Our memories & impressions are closely tied to our senses. Even a humble pie connects the past, present & future.

This is a simple yet super nutritious vegetable soup with an accompaning avocado toast.

"Here's a vegetarian (and vegan) alternative version for those who miss that tangy, creamy lunchtime treat."

This is a very inspirational talk on sustainable design. Treated bamboo has great potential as a sustainable green timber source for imaginative architecture design.

A plant-based diet is indeed a compassionate choice for our health, our planet, and for animals. This TED talk is very meaningful.

Being a weekday vegetarian is beneficial for the environment and humane for the animals.

The complex journey of oxygen through your body

But what does aging really mean, and how does it counteract the body’s efforts to stay alive?

Explore how your immune system’s vast network of cells, tissues, and organs coordinate your body’s defenses against bacteria, viruses and toxins.

How to get quality sleep. Sleep is essential for good health so that we can continue to learn the Dharma.

How airborne particles are dispersed in the airplane cabin due to the airflow

This is a natural enzyme drink that will help break down your food so your body can absorb the nutrients it needs to function well.

Brown-spotted bananas have numerous health benefits.