It may be beneficial to set aside a few minutes each day for these easy asanas.
"Sluggish liver can lead to several symptoms like chronic fatigue, lack of sleep, loss of appetite and improper digestion. Here are some easy asanas to keep it fit and healthy."
Step out from the whirlwind of life to go forward with clarity and purpose.-ZenMoon. Here is "an essay in motion about the simple truth that slowing down IS speeding up"
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